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4-week group course teaching you how to weave mindfulness into everyday life through relaxed, creative crafting in a low-stakes, supportive environment.
Tuesday Evenings 7:00-8:00 PM EST, one hour virtually (starts 5/5/26)
Friday Afternoons 3:00-4:00 PM EST, one hour virtually (starts 5/8/26)
4-week group course teaching you how to weave mindfulness into everyday life through relaxed, creative crafting in a low-stakes, supportive environment.
Tuesday Evenings 7:00-8:00 PM EST, one hour virtually (starts 5/5/26)
Friday Afternoons 3:00-4:00 PM EST, one hour virtually (starts 5/8/26)