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4-week group course teaching you how to weave mindfulness into everyday life through relaxed, creative crafting in a low-stakes, supportive environment.
Tuesday Evenings 7:00-8:00 PM EST, one hour virtually (starts 7/7/26)
Friday Afternoons 1:00-2:00 PM EST, one hour virtually (starts 7/3/26)
4-week group course teaching you how to weave mindfulness into everyday life through relaxed, creative crafting in a low-stakes, supportive environment.
Tuesday Evenings 7:00-8:00 PM EST, one hour virtually (starts 7/7/26)
Friday Afternoons 1:00-2:00 PM EST, one hour virtually (starts 7/3/26)